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 10 rules to stay young

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Barish K Baad
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PostSubject: 10 rules to stay young   Mon 28 Dec 2009 - 14:17

10 rules to stay young.




1. Throw out nonessential numbers. This includes age, weight and height.Let the doctors worry about them. That is why you pay "them!"

***********

2. Keep only cheerful friends. The grouches pull you down.

***********

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.

***********



4. Enjoy the simple things.

***********

5. Laugh often, long and loud. Laugh until you gasp for breath.

***********

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

***********

7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

***********

8. Cherish your health: If it is good, preserve it. If it is unstable,improve it. If it is beyond what you can improve, get help.

***********

9 Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

***********

10. Tell the people that you love them, at every opportunity.

***********

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

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tahira
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PostSubject: Re: 10 rules to stay young   Mon 28 Dec 2009 - 15:12

very nice BKB ....sada khush rahiye
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Command Decision

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PostSubject: Re: 10 rules to stay young   Fri 14 Sep 2012 - 0:05

nice sharing
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